Blanca Pacheco Pardo, attached to the Nutrition Service Juarez Hospital, considered necessary to bring awareness to the patient a good nutritional plan to provide the body with vitamins and low-calorie food to meet their needs.
You learn to eat, he insisted, it helps control weight and thus reduce the risk of developing chronic degenerative diseases related to poor diet, such as diabetes, metabolic syndrome, hypertension and cardiovascular problems.
A natural diet and reducing consumption of industrialized meats, packaged and sweetened beverages and increase the natural water, fruits, lean meat, oatmeal, brown rice and, especially exercise, it is recommended, he said in a statement from the Ministry of Health.
Although obesity is a public health problem that generates various diseases, usually the people who suffer attending the dietitian only a matter of aesthetics and forced or pressured by the family and the environment, he explained.
He referred to the need to address this problem in a comprehensive manner and through a multidisciplinary effort, so that the intervention of nutritionist is essential to keep individual plan according to the characteristics of each patient.
Achieving a healthy weight in seeking to improve the quality of life is no easy task, intervention is joint and interaction with other services, according to treatment that is offered to the patient, he said.
For Pacheco Pardo, the goal is to achieve a healthy balance through education and behavior modification and dietary habits and develop them for life.
He mentioned that this work involved experts from different disciplines such as psychologists and sports doctors.
The work of the first is important because it motivates and helps people detect distress, depression and anxiety, so the conditions to eat excessively, he said.
He stressed that the sports physician is uniquely qualified to implement exercise routines for these patients, who by their weight are susceptible to injury.
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